Mental Health Stories & More

Why Area Codes Are Needed to Dial

Why Area Codes Are Needed to Dial

July 16, 2020 was the day that area codes became so important to the phone calls we make today.  People started to wonder why we have to now dial and...

Why Area Codes Are Needed to Dial

July 16, 2020 was the day that area codes became so important to the phone calls we make today.  People started to wonder why we have to now dial and...

Hug a Bear, It Can Help

Hug a Bear, It Can Help

Anxiety is a common and normal emotion that everyone experiences from time to time. It's a feeling of unease, such as worry or fear, that can be mild or severe....

Hug a Bear, It Can Help

Anxiety is a common and normal emotion that everyone experiences from time to time. It's a feeling of unease, such as worry or fear, that can be mild or severe....

Six Creative Outlets for Your Mental Health

Six Creative Outlets for Your Mental Health

What may seem like just a nice self-care activity or a new hobby can actually be one of the best outlets for your mental health. When you don’t know how...

Six Creative Outlets for Your Mental Health

What may seem like just a nice self-care activity or a new hobby can actually be one of the best outlets for your mental health. When you don’t know how...

You Can’t Pour Water From an Empty Cup

You Can’t Pour Water From an Empty Cup

Lies are easy, the truth is hard, and when lies become your mentality, your life can get torn apart. These lies I was living I didn’t even recognize; they were...

You Can’t Pour Water From an Empty Cup

Lies are easy, the truth is hard, and when lies become your mentality, your life can get torn apart. These lies I was living I didn’t even recognize; they were...

Self Care Is Care

Self Care Is Care

Self care is such an important part of mental health, and general well being. It can also reduce anxiety and depression as well. I personally like to have 1 day...

Self Care Is Care

Self care is such an important part of mental health, and general well being. It can also reduce anxiety and depression as well. I personally like to have 1 day...

The Reason Behind the Photo

The Reason Behind the Photo

Did you know that September is the National Suicide Awareness Month. Suicide is one of the top leading causes of death in the United States of America more than 45,000 deaths in 2021, that is equal...

The Reason Behind the Photo

Did you know that September is the National Suicide Awareness Month. Suicide is one of the top leading causes of death in the United States of America more than 45,000 deaths in 2021, that is equal...